Journal of Environmental Treatment Techniques  
2020, Volume 8, Issue 4, Pages: 1420-1424  
J. Environ. Treat. Tech.  
ISSN: 2309-1185  
Journal web link: http://www.jett.dormaj.com  
https://doi.org/10.47277/JETT/8(4)1424  
Effect of Aerobic and Arm Exercises on HbA1c and  
Immunological Properties of Breast Milk in  
Diabetic Lactating Women  
1
2
1
Magda Sayed Morsi *, Adel Farouk El Begawy , Reham Hamed Saad Hamza  
1
Department of Physical Therapy for Woman’s Health, Faculty of Physical Therapy, Cairo University, Egypt  
2
Department of Gynecology and Obstetrics, Faculty of Medicine, Cairo University, Egypt  
Abstract  
Objective: To assess the therapeutic efficacy of aerobic and arm exercises on glycated hemoglobin (HbA1c) and immunological  
properties of breast milk in diabetic lactating women. Material and Methods: This study was carried out on thirty breast feeding  
diabetic lactating women. They were randomly divided into two groups. Group (A) received aerobic and arm exercises, diet program  
and medications for 8 weeks (n=15), while group (B) received diet program and medications for 8 weeks (n=15). HbA1c and  
immunological properties of breast milk (IgA, lactoferrin and lysozyme) were evaluated before and after treatment for both groups.  
Results: Comparing both groups post-treatment showed that there were a statistically significant reduction in HbA1c (p<0.05) and  
statistically significant increases in all immunological properties of breast milk (p<0.05) in favor of group (A). Conclusion: Aerobic  
and arm exercises have a significant positive effect on HbA1c and immunological properties of breast milk in diabetic lactating  
women.  
Keywords: Diabetic lactating women, Aerobic and arm exercises, HbA1c, Breast milk, Immunological properties  
Introduction1  
synthesis and secretion of immunoglobulins [3]. Hence,  
1
physical therapy programs for improving glycemic control  
and breast milk immunological properties in diabetic lactating  
women are desirable.  
Lactation gives immunological support for the infant  
against infections during the first months of life and over the  
long-term. Accordingly, the American Academy of Pediatrics  
reaffirms its recommendation of exclusive breast feeding for  
six months followed by continued breast feeding with  
introducing complementary foods for at least one year [1].  
Immunoglobulin A (IgA), lactoferrin and lysozyme represent  
three proteins that are found in relatively high levels in breast  
milk and provide beneficial immunological impact. IgA  
prevents bacterial adherence to mucosal surfaces and  
neutralizes toxins from microorganisms. Lactoferrin works at  
the mucosal sites and has antimicrobial and anti-inflammatory  
activities. It competes with bacteria for ferric iron and  
prevents the growth of microorganisms. Lysozyme is a  
protein that provides bacterial lysis and works synergistically  
with IgA and lactoferrin in antibacterial functions [2].  
Diabetic lactating women have decreased concentrations of  
immunological factors in their breast milk. The total IgA  
concentration in diabetic breast milk was 63.6% lower than in  
those without gestational diabetes [3]. The reduced  
immunoglobulins in breast milk of diabetic women could be a  
result of reduced function of B-cell lymphocyte associated  
with hyperglycemia in diabetes [4-6]. Another mechanism  
explaining the reduction in milk immunoglobulins in diabetic  
women could stem from the reduced circulating levels of  
prolactin associated with obesity and diabetes as demonstrated  
in insulin-dependent diabetes mellitus [7]. Prolactin regulates  
humoral immunity by binding to prolactin receptors on B  
lymphocytes and stimulating ornithine decarboxylase, the  
rate-limiting enzyme in polyamine biosynthesis required for  
Regular exercise is a cornerstone of treatment for  
diabetes. In the 2018 Diabetes Standards of Care publication,  
the American Diabetes Association recommended most  
patients with diabetes should engage in 150ꢀminutes or more  
of moderate intensity physical activity per week [8]. Aerobic  
exercise increases work capacity, improves cardio respiratory  
fitness, improves insulin sensitivity, improves glycemic  
control as reflected in HbA1c, enhances the immune function  
and brings favourable changes in body mass, body  
composition and lipid profile, even without dietary restriction  
[
9-11]. Previous studies investigated the effect of maternal  
exercise on immunological properties of breast milk in  
healthy lactating women [2, 12]. Additionally, other studies  
examined the effect of exercise training on glycemic control  
in diabetic patients [13, 14]. However, none of them had  
examined the effect of maternal exercise on glycemic control  
and immunological properties of breast milk in diabetic  
lactating women. Therefore, this study was the first one which  
aimed to investigate the effect of aerobic and arm exercises on  
HbA1c and immunological properties of breast milk in  
diabetic lactating women.  
2 Materials and methods  
2.1 Study Design  
The study was designed as a prospective, pre- and post-  
test, randomized, controlled trial. Ethical approval was  
obtained from the institutional review board at Faculty of  
Physical Therapy, Cairo University. The study followed the  
Guidelines of Declaration of Helsinki on the conduct of  
human research. It was conducted between May 2019 and  
February 2020.  
Corresponding author: Magda Sayed Morsi, Department of  
Physical Therapy for Woman’s Health, Faculty of Physical Therapy,  
Cairo University, Egypt. E-mail: rehamhmed@gmail.com  
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Journal of Environmental Treatment Techniques  
2020, Volume 8, Issue 4, Pages: 1420-1424  
2
.2 Participants  
Thirty sedentary, nonsmoking, diabetic lactating women  
2.5 Outcome Measures  
were selected, from the Outpatient Clinic of Gynecology and  
Obstetrics, Imbaba General Hospital and Kasr Al- Ainy  
Hospital, to engage in this study. They had delivered a single,  
full-term, healthy infant without any complications. Their  
HbA1c was greater than or equal to 6.5%, their ages ranged  
from 25 to 35 years old and their body mass index (BMI)  
2.5.1 Plasma blood HbA1c  
Blood samples were collected from all diabetic lactating  
women in both groups to measure plasma levels of HbA1c, a  
weighted average of blood glucose levels during the preceding  
120 days [17], pre- and post-treatment. Samples were  
collected into serum separating tubes and allowed to clot at  
room temperature for 30 minutes. Then, centrifugation of  
blood clot was done at 3000 g for 15 minutes. Aliquots of the  
serum samples were stored at −20 °C for further use. HbA1c  
was measured by using high performance Elisa kit (Bionic  
Company, China) [18].  
2
ranged from 25 to 30 Kg/m . Lactating women were excluded  
if they had poor lactation, nipple problems (retracted, cracked,  
inflamed or inverted nipples), breast cancer, previous  
surgeries in breast or chest, any cardiorespiratory disease,  
anemia, immune dysfunction, infectious diseases or  
psychiatric disorders. Additionally, lactating women that had  
received contraceptive pills or corticosteroid medications  
were excluded from this study.  
2.5.2 Analyses of immunological properties of breast milk  
A sample of 10 mL of breast milk was collected from  
each diabetic lactating woman in both groups to check the  
concentrations of IgA, lactoferrin and lysozyme pre- and post-  
treatment. Samples were collected into sterile sample bottles  
and transported on ice to the laboratory for analysis through  
an enzyme-linked immunosorbent assay procedure. IgA was  
analyzed by Human IgA ELISA core kit (KOMA BIOTECH),  
while both lactoferrin and lysozyme were analyzed by  
AssayMax Human ELISA kit (ASSAYPRO, USA) [19].  
2
.3 Randomization  
Informed consent was obtained from all participants  
following the detailed explanation of the study. The privacy of  
all received data and the right to refuse or leave at any  
moment were also provided to all participants. The diabetic  
lactating women were randomly assigned into two groups (A  
and B) using a computer-generated randomization cards saved  
in sealed envelopes. After randomization, there was no  
dropping out of subjects.  
2.6 Statistical analysis  
Statistical Package for Social Science (SPSS) computer  
program (version 23 windows) was used for data analysis.  
Results were expressed as mean and standard deviation (SD).  
The KolmogorovSmirnov distribution test was used for  
examining normal distribution of data. In comparing  
quantitative data, the unpaired samples t-test was used in  
intergroup comparison of parameters, while the Paired  
samples t-test was used for intragroup comparisons. The level  
of significance was set at P value of less than or equal to 0.05.  
2
.4 Interventions  
Group (A) included 15 diabetic lactating women who  
received aerobic and arm exercises plus diet program for 8  
weeks, while group (B) included 15 diabetic lactating women  
who received medications plus diet program for 8 weeks.  
2
.4.1 Aerobic and arm exercises  
Each diabetic lactating woman in group (A) received  
aerobic exercise for 30 minutes using treadmill and received  
arm exercise for 15 minutes using multi gym machine for 8  
weeks. For aerobic exercise performance, participants were  
asked to walk on treadmill for 30 minutes (five minutes of  
warm up, 20 minutes of moderate aerobic exercise at 60 to  
3
Results  
Both groups were similar at baseline (P>0.05) regarding  
age, weight, height, BMI and all outcome measures (tables 1-  
). The HbA1c showed a statistically significant reduction  
2
7
0% of maximal heart rate (HRmax) and 5 minutes of cooling  
down). HRmax was calculated by subtracting the age from  
20 [15]. Then, participants were asked to perform arm  
within both groups (A and B) (P<0.05). Also, the post-  
treatment comparison of both groups revealed a statistically  
significant reduction in HbA1c (P<0.05) in favour of group  
2
exercise for 15 minutes using multi gym machine to train  
upper limb muscles including chest and arms muscles. The  
duration of the treatment session was 45 minutes, 3 times per  
week, for 8 weeks.  
(
(
A) (Table 2). The immunological properties of breast milk  
IgA, lactoferrin and lysozyme) showed statistically  
significant increases within both groups (A and B) (P<0.05).  
Also, the post-treatment comparison of both groups revealed a  
statistically significant increases in all immunological  
properties of breast milk (P<0.05) in favour of group (A)  
2
.4.2 Diet program  
All diabetic lactating women in both groups (A and B)  
(Table 2).  
received diet program to follow it during treatment course.  
They were instructed to eat every day 2-3 servings of protein  
foods (e.g. meat, poultry, fish, eggs, beans, nuts and seeds), 4-  
4
Discussion  
Diabetic lactating women have higher levels of HbA1c in  
5
servings of dairy products (e.g. milk and yoghurt), 2-4  
their blood and lower levels of immunological factors in their  
breast milk [3, 20]. Therefore, the present study aimed to  
investigate the effect of aerobic and arm exercises on HbA1c  
and immunological properties of breast milk in diabetic  
lactating women. The results of the present study revealed that  
there were a statistically significant reduction in HbA1c and  
statistically significant increases in all immunological  
properties of breast milk (IgA, lactoferrin and lysozyme) post-  
treatment in favor of group (A). These results indicated the  
effectiveness of aerobic and arm exercises in improving  
glycemic control and immunological properties of breast milk  
in diabetic lactating women.  
servings of vegetables per day (including dark green and  
yellow vegetables), 2-3 servings of fruit per day, and 4-5  
servings of whole grains (e.g. whole wheat breads, pasta,  
cereal and oatmeal), as well as drink plenty of water (6-8  
glasses) and fluids daily [16].  
2
.4.3 Medications  
All diabetic lactating women in both groups (A and B)  
were instructed to follow medications prescribed by physician  
for diabetes during treatment course.  
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2020, Volume 8, Issue 4, Pages: 1420-1424  
Table 1: Demographic features of women in both groups  
Group (A)  
n = 15)  
Group (B)  
(n = 15)  
Characteristics  
P value  
(
Age (years)  
Weight (Kg)  
Height (cm)  
29.93 ± 2.46  
71.27 ± 3.39  
159.33 ± 3.90  
28.06 ± 0.76  
29.47 ± 3.07  
73.27 ± 3.31  
160.40 ± 3.91  
28.47 ± 0.67  
0.649 NS  
0.113 NS  
0.461 NS  
0.131 NS  
BMI (Kg/m²)  
NS  
P > 0.05 = non-significant, P = Probability.  
Table 2: HbA1c and immunological properties of breast milk for both groups  
Group (A)  
n = 15)  
Group (B)  
(n = 15)  
P value*  
(
NS  
HbA1c (%)  
Pre-treatment  
Post-treatment  
P value**  
7.33 ± 0.67  
6.43 ± 0.50  
7.37 ± 0.55  
6.90 ± 0.51  
0.883  
0.017  
S
S
S
0.001  
0.001  
NS  
IgA (μg/ml)  
Pre-treatment  
Post-treatment  
P value**  
174.43 ± 13.70  
240.06 ± 18.02  
180.61 ± 7.40  
220.69 ± 22.82  
0.139  
0.015  
S
S
S
0.001  
0.001  
NS  
Lactoferrin (μg/ml)  
Lysozyme (μg/ml)  
Pre-treatment  
Post-treatment  
P value**  
Pre-treatment  
Post-treatment  
837.93 ± 66.65  
912.62 ± 71.77  
813.98 ± 59.12  
850.05 ± 64.56  
0.307  
0.018  
S
S
S
0.001  
0.001  
NS  
272.90 ± 49.00  
354.07 ± 41.65  
268.55 ± 32.36  
317.95 ± 37.90  
0.777  
0.019  
S
P value**  
0.001 S  
0.001 S  
*
Inter-group comparison; ** intra-group comparison of the results pre- and post-treatment.  
S
NS  
P > 0.05 = non-significant, P < 0.05 = significant, P = Probability.  
Regarding HbA1c in group (A), our result was in line with  
previous studies that reported the positive effect of aerobic  
exercise on reducing HbA1c levels in diabetic subjects [21-  
concluded that structured nutrition therapy alone improves  
HbA1c in overweight and obese diabetics. Regarding  
immunological properties of breast milk in group (A), the  
results of this study came in line with Cieslak et al. [28] who  
reported that moderate exercise has a positive effect on the  
immune system through enhancing cell-mediated immunity  
and increasing IgA. Each session represents a boost in  
immune surveillance [29]. The mechanisms by which the  
moderate aerobic exercise caused significant increases in all  
immunological properties of breast milk (IgA, lactoferrin and  
lysozyme) are still unknown. However, the results of this  
study could be supported with Osman et al. [1] who found that  
moderate aerobic exercise produced a significant increase in  
breast milk lymphocytes. Since decreased B-cell lymphocyte  
function associated with hyperglycemia in diabetics causes  
decreased immunoglobulins in their breast milk [4-6], the  
improvement in lymphocytes associated with moderate  
aerobic exercise could result in increased immunoglobulins  
levels in diabetic breast milk. Additionally, prolactin plays a  
role in regulating humoral immunity [3]. Therefore, the  
significant increase in immunological properties of breast  
milk might be a result of the significant increase of plasma  
prolactin concentrations in exercising mothers that previous  
studies had demonstrated [30,31]. This increase of plasma  
prolactin might be in turn resulted in increase of breast milk  
prolactin which correlates significantly with total protein in  
milk [32]. In contrast, the results of the present study  
disagreed with Lovelady et al. [2] who reported that lactating  
mothers who exercised aerobically at least 30 minutes/day for  
3 days/week had no significant differences in breast milk  
concentrations of IgA, lactoferrin and lysozyme. Also, Groër  
and Shelton [12] found that IgA concentrations in breast milk  
2
4]. On the other hand, Aggarwala et al. [25] found non-  
significant changes in HbA1c following aerobic training. The  
contrast between studies could be related to the differences in  
different exercise parameters. The significant improvement in  
HbA1c reported in group (A) in the present study could be  
explained by the improving effect of physical training on  
insulin action primarily in skeletal muscle. The mechanism  
behind this effect involves a number of adaptations like  
increased capillary density and GLUT 4 content, a shift  
towards more insulin sensitive fiber types, alterations in the  
sarcolema phospholipids composition, increased activity of  
glycolytic and oxidative enzymes and increased activity of  
glycogen synthase. Exercise causes glucose uptake increase in  
skeletal muscle in addition to 5’AMP- activated protein kinase  
activity increase, resulting in enhancement of glucose  
transport through increased cell surface GLUT 4 content in  
insulin resistant skeletal muscle and mediation of the effects  
of GLUT4 expression [21]. Moreover, regional adiposity,  
especially visceral and intramuscular fat stores, has a direct  
relationship to insulin insensitivity via fat-specific cytokine-  
mediated pathways. There is also  
a direct impact of  
intramyocellular fat storage on insulin receptor function  
within muscle tissue. Therefore, reduced fat mass through  
exercising diminishes the adverse effect of these factors [26].  
Regarding HbA1c in group (B), the reported significant  
improvement was consistent with Sami et al. [17] who  
revealed that dietary management is a superior option for  
keeping HbA1c levels in an acceptable range and achieving  
glycemic control in diabetic patients. Also, Mottalib et al. [27]  
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Journal of Environmental Treatment Techniques  
2020, Volume 8, Issue 4, Pages: 1420-1424  
were not affected by maternal exercise in 4-6 weeks  
postpartum women. However, significant limitations of those  
two previous studies are the cross-sectional design and use of  
self-reported exercise. The significant improvement in  
immunological properties of breast milk in group (B) could be  
related to the effect of maternal nutritional status. Chang [33]  
6. Rubinstein R, Genaro A, Motta A, Cremaschi G, Wald M. Impaired  
immune responses in streptozotocin-induced type I diabetes in mice:  
Involvement of high glucose. Clin Exp Immunol 2008; 154(2): 235-  
2
46.  
7
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Rasmussen K, Kjolhede C. Prepregnant overweight and obesity  
diminish the prolactin response to suckling in the first week  
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(1990) found that IgA and lysozyme concentration in breast  
8. American Diabetes Association. 8. Pharmacologic Approaches to  
Glycemic Treatment: Standards of Medical Care in Diabetes-2018.  
Diabetes Care. 2018; 41(Suppl 1): S73-S85.  
milk of well-nourished women were twice their  
concentrations in malnourished women during the first 7 days  
of lactation and at most stages up to 8 weeks thereafter.  
These results provide new data about the therapeutic efficacy  
of aerobic and arm exercises on HbA1c and immunological  
properties of breast milk in diabetic lactating women. Further  
studies are needed in order to clarify the mechanisms  
underlying these responses to aerobic and arm exercises.  
9
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Garber CE, Blissmer B, Deschenes MR, Franklin BA, Lamonte MJ,  
Lee IM, Nieman DC, Swain DP; American College of Sports  
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1
0. Boulé NG, Kenny GP, Haddad E, Wells GA, Sigal RJ. Meta-analysis  
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5
Conclusion  
Aerobic and arm exercises for 8 weeks are effective in  
1
081.  
improving glycemic control and increasing immunological  
properties of breast milk in diabetic lactating women.  
1. Belardinelli R, Georgiou D, Ginzton L, Cianci G, Purcaro A. Effects  
of moderate exercise training on thallium uptake and contractile  
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Acknowledgments  
5
53-561.  
The authors would like to thank all individuals who  
contributed to the completion of this work, especially diabetic  
lactating women who participated in the study.  
1
1
2. Groër MW, Shelton MM. Exercise is associated with elevated pro-  
inflammatory cytokines in human milk. J Obstet Gynecol Neonatal  
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Ethical issue  
Authors are aware of, and comply with, best practice in  
publication ethics specifically with regard to authorship  
Activity/Exercise and Diabetes:  
American Diabetes Association. Diabetes Care. 2016; 39(11): 2065-  
079.  
A Position Statement of the  
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challenges, and adjustments to pharmacotherapy. Phys Ther. 2008;  
manipulation of figures, competing interests and compliance  
with policies on research ethics. Authors adhere to publication  
requirements that submitted work is original and has not been  
published elsewhere in any language.  
8
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15. Osman DA, Yousef AM, El-Badry S, El-Taweel AA, Hamada HA,  
Hasanin ME. Impact of moderate exercise on breast milk cortisol in  
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Competing interests  
The authors declare that there is no conflict of interest that  
would prejudice the impartiality of this scientific work.  
1
6. Cervera P, Ngo J. Dietary guidelines for the breast-feeding woman.  
Public Health Nutr 2001; 4(6A): 1357-1362.  
7. Sami W, Ansari T, Butt NS, Ab Hamid MR. Type 2 diabetes mellitus:  
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56.  
Authors’ contribution  
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2
8. Keshavarz S, Eslahchi N, Pourhakimi E, Karimi M. Effect of High-  
Fiber Diet alongside with Aerobic Exercise on HbA1c, Fasting Blood  
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9. Ella EE, Ahmad AA, Umoh VJ, Ogala WN, Balogun TB, Musa A.  
Studies on the interaction between IgA, lactoferrin and lysozyme in  
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Journal of Infectious Diseases and Immunity 2011; 3(2): 24-29.  
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All authors of this study have a complete contribution for  
data collection, data analyses and manuscript writing.  
Funding  
Not funded.  
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